6 Ways To Give Your Mind A Break

بِسْمِ اللّهِ الرَّحْمَنِ الرَّحِيْمِ
السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ

When you find yourself lost, stressed, depressed or down...

Pause. Take a deep breath & pat yourself on your shoulder and say,
"Hey buddy, you'll be just fine. We're in this together."

Remember, self love is very important!
Our body, mind and soul have always been serving us selflessly.
The least we could do is to acknowledge their strength for staying put throughout everything.
Today can be that day!

Thank yourself today.


Everyday is a Hustle!

Do I feel tired?
Yes.

Do I give up?
No.

It is OKAY to feel down.
We're all humans.
It's good to be able to FEEL.
But do not allow yourself to be comfortable staying down.
Continue getting up.
Even if it's a LITTLE progress,
it is a PROGRESS.
MOVE!


6 Ways To Give Your Mind A Break:
Stop stressing
Stop worrying
Give rest to the problems weighing you down
Lighten up
Forgive yourself
Forgive others

Be grateful for what you already have while you pursue your goals. If you aren't greateful for what you already have, what makes you think you would be happy with more.
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